WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is ...

California’s flex is showing — and it’s looking fit. Three California cities were named among the fittest cities in the United States in this year's ACSM American Fitness Index, published by the ...

WASHINGTON — When it comes to staying active, more Americans are stepping up. But not everything is trending in the right direction. The American College of Sports Medicine just released its 2025 ...