Amla, also known as Indian gooseberry, has nourishing and healthy properties. This small green fruit has been a staple of Indian medicine for centuries, and it is known for its remarkable health ...

Amla, or Indian gooseberry, is a traditional superfood. Both Ayurveda and modern nutritional studies have documented the high nutritional value of amla. Indian gooseberry contains a high dose of ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...

Kokum and amla juice benefits are many but their cooling properties are what makes them a popular choice. Here is how their ...

Amla is considered as one of the most notable sources of vitamin C found naturally and by chewing on one amala each day, the body can boost the immune system and defend against common infections such ...