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Well, that’s awkward podcast – episode 21: When illness makes you pause, what can it teach us?

Life has a way of interrupting our plans. Sometimes those interruptions arrive quietly, and sometimes they arrive through illness — forcing us to slow down whether we like it or not. The post Well, ...
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Well, that’s awkward podcast – episode 17: breathing… you’ve been doing it wrong this whole time

Breathing is the most basic thing we do — around 20,000 times a day — yet most of us have never been taught how to do it well. In Episode 17 of Well, That’s Awkward, hosts Susan Osman and Rachel ...