Opinions expressed by Digital Journal contributors are their own. If you’re thinking about starting psychotherapy with a licensed counselor, step one is finding a therapist. Alas, depending on where ...

BetterHelp is an online therapy platform offering access to over 30,000 licensed therapists. Therapy is available via messaging, live chat, phone calls, and video conferencing. The weekly cost ranges ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE As a mom of three, I know just how ...

Talk therapy — it’s been the go-to treatment for many mental health concerns for a long time. Until recently, that meant going to an office at a scheduled appointment time and having an in-person ...

Are you looking to improve your overall happiness level? Do you have unhealthy behavior or thought patterns you would like to alter? Are you dealing with mental health concerns such as depression or ...

Ahead of the new year, millions of people vow to get more exercise. Maybe they order an ultra-everything treadmill with oodles of elaborate features, or perhaps they join a pricey yoga studio with ...

Five-time NBA All-Star Kevin Love has partnered with BetterHelp, the world’s largest online therapy platform. The partnership aims to increase mental health awareness and therapy accessibility during ...

Do you like to look someone in the eye when you’re talking to them? Or maybe you’re more comfortable having a conversation on the telephone, where you can speak freely without having to worry about ...

If you’re considering starting online therapy with a platform such as BetterHelp, you probably have questions about how it all works. For example, many wonder how much access they will have to their ...