Many facets of health and growth are closely related to body composition. The body’s mass and proportion of lean tissue, bone mineral, adipose tissue, body water and other components offer a valuable ...

Many of us hyperfixate on the number on the scale as the ultimate predictor of health status. However, a lesser-discussed measurement may actually predict health and longevity more ...

At the start of 2025, I knew I wanted to lose a little body fat. I just didn't want to be miserable doing it. All the weight loss tactics I'd grown up internalizing — painstakingly tracking calories ...

One important aim of a laboratory in a center such as the Children’s Nutrition Research Center is the dissemination of information to other investigators as well as to the general public. This ...

One woman explains how she changed her body composition in 60 days, sharing 10 tips that helped her rebuild her routine and achieve her goals.

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Please provide your email address to receive an email when new articles are posted on . Higher rates of neurodegenerative disease were linked to “central obesity” and “arm-dominant fat distribution.” ...

Modern smartwatches come with an extensive set of health monitoring features. The likes of Samsung‘s Galaxy Watch 4 and Galaxy Watch 5 let users measure their body composition right from their wrists.