Take some of the stress and uncertainty out of traveling with UC by bringing your own snacks. Find out which foods are ...

Survey seasoned travelers about their favorite part of the globe-trotting experience and you’ll likely discover a common thread: the food! Exploring different cuisines and intriguing restaurants are ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

Some people may be able to manage their symptoms and reduce colon inflammation by adding specific foods, like soft fruits, to their diet. Avoiding foods high in fiber or added fats may also reduce ...