Beetroot is affordable, versatile and often linked to digestion and circulation. Here's what it contains and easy ways to eat more of it.

If you're trying to eat the rainbow you'll need to know how to cook beetroot. We show you how to roast beetroot, pickle beetroot and oven-steam it. To store fresh beetroot, cut off the leafy tops and ...

If you've got a sweet tooth, you'll love making this delicious chocolate cake as an occasional treat. Its key ingredients of dark chocolate and beetroot are bursting with antioxidants which help ...

1. Marinate the chicken by mixing together tbsps of olive oil, cumin, crushed garlic, salt and pepper, and rubbing it into the chicken breasts. 2. For the salad, cook the wild rice according to the ...

I cook beetroot quite a lot. The best way I have found is to wrap them individually in foil and bake them in a slow oven. The result will be truly moist and deeply flavoured. I then slice them whilst ...

Thinly slice the beetroot and toss the slices in a medium bowl with a tablespoon of olive oil, the balsamic vinegar and some seasoning. Peel, halve and thinly slice the onions. Heat 2 tablespoons ...

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a celebrity. Most people walk past beetroot and think it's just "that salad bar thing," or ...

If you are a vegetarian and looking for a fiber-rich wholesome kebab preparation, then give this Beetroot, Sweet Potato & Walnut Kebab a try. Made with boiled and mashed beetroot, sweet potato and ...