Here’s what probiotics really do, why they work and how to get more of them in your diet.

Many people blame gluten for bloating and stomach discomfort after eating bread or pasta—but new research suggests the real culprit may be something else entirely.

Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...

The modern wellness movement has created an environment where people eagerly adopt habits promoted as beneficial for their health, often implementing multiple changes simultaneously in pursuit of ...

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

A recent study found the most commonly reported symptoms of perimenopause had nothing to do with hot flashes or weight gain.

It's a well-known fact that stress negatively impacts mental health, but the effect of stress on the digestive system is ...

Small beverage swaps can quietly boost your nutrition without changing your meals.Certain drinks may provide health benefits—like beet juice for blood pressure or milk for vitamin B12.These simple ...

As spring break season begins, medical experts are warning that flying and shifting routines can lead to a significant increase in digestive health issues.