"Where is my life going?" "Who do I want to be?" As future-thinkers, adolescents spend significant time contemplating these types of questions about their life goals. A new study from the University ...

The New Year brings with it a fresh start and for parents, it can bring an opportunity to reflect on how their kids spend a big part of their day, in school, and ways to help set their child up to ...

Each component of a SMART goal is designed to ensure that you have the proper framework to accomplish an objective. Instead of making open-ended wishes for the future, you make a purposeful plan. For ...