I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

Getting outside regularly helps young children learn how to problem-solve and develop other important skills that support their success in school.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Chances are you’ve recently heard or read about the importance of “executive function”—the set of higher-order mental skills that allow us to plan and organize, make considered decisions, manage our ...

Principal Ian Knox’s thoughtful opinion essay, “Kindergartners Are Struggling With Self-Regulation. How Principals Can Respond ” (July 8, 2025), centers on steps school leaders can take to respond ...

Executive function—top-down processes by which the human mind controls behavior, regulating thoughts and actions—have long been studied using a standard set of tools, with these assessments being ...

Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...