A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
A growing body of research suggests exercise can be beneficial for cognitive health.
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...
If you’ve been putting off that morning jog or skipping the gym, you might want to lace up those sneakers sooner rather than later. Scientists have finally zeroed in on the "golden window" where ...
Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.
Lots of chronic health problems that strike in middle age can increase the risk of later-in-life Alzheimer's or other forms of dementia. For example, high blood pressure damages blood vessels, which ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...