Add Yahoo as a preferred source to see more of our stories on Google. Working out with a friend can help exercise go from a chore to something you look forward to, experts say. (Getty Images) ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you're trying to get into a fitness routine for the new year, but ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an opportunity to move her body, have fun, and stay healthy.

Hi. I'm from the 80s. You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal trainer, I logged countless hours in the gym lifting ...

As a young child, I remember my mother taking my sister and I for walks every evening after dinner. Her doctor had recommended walking as a form of exercise. Walking has many benefits including ...

Morning run clubs that end with coffee meet-ups, cycling groups exploring new routes every weekend, outdoor yoga gatherings ...

Exercise should be more than just a chore we try to fit into our daily schedule. Local fitness expert Rhonda Murphy explains, there are several benefits to working out that you may not realize. Rhonda ...

Some people get a real high from exercise: They genuinely look forward to hitting the running trail, pushing themselves in a boot camp class or trying a new pose in a yoga class. Other people mainly ...