Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.
Among older adults with mild-to-moderate depressive disorder diagnosed during a primary care visit, antidepressant medication or supervised group exercise sessions may decrease symptoms to a similar ...
Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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