Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

The following is an excerpt from Golf Science: Optimum Performance From Tee to Green, edited by Mark F. Smith. Do “quiet eye” moments help putting success? Where should I look when making a putt?

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

To achieve correct golf posture, David Leadbetter says think about what position your body is in when you're bouncing a basketball. Without thinking about it, you achieve balance and coordination, and ...

The vast majority of golf instructors have said posture at address dictates the full swing. That’s interesting, given that the swing hasn’t started yet. So what’s up with the emphasis on address ...

Welcome back to Weekly Fix! I’m Tim Cooke and each week here on GolfChannel.com we’re taking a closer look at your swings in hopes of helping you play better golf. This week, we’re going to analyze ...

While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his brother Joe.

Last week our FlexFit program worked on balancing the front and back body, specifically the core abdominals and back muscles. This week we continue with our FlexFit methodology of working the anterior ...