Simple strategies to make your diet more nutritious, colorful, and enjoyable every day.

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

Black said these are the core principles of blood sugar-friendly eating: “Instead of eating carbs alone, try carbs with ...

How to Help Your Partner Lose Weight This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. So, your partner has decided to lose weight, ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to share ways you can try to stay healthy while still getting to enjoy all the ...

HOUSTON – Deets Hoffman’s love for food started early in Houston. His friends even joked in their yearbook that he would someday own a chain of sandwich shops. After earning a business degree and ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.