The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. That’s a key idea ...
Reading books isn’t just good for your mind. It triggers profoundly relaxing changes in your body as well.
As an avid reader – and an author, too – I’m disheartened by frequent reports of a decline in reading for pleasure among young people. So when a friend recently asked me whether her daughter was ...
The brain works like a muscle. Thinking, learning, and practicing a skill literally causes structural adaptations in our brains. For instance, scientists examining musicians’ and non-musicians’ brains ...
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.