When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...

If you're guilty of this behavior, you're not doing your gut any favors.

Add Yahoo as a preferred source to see more of our stories on Google. If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel ...