If you hate traditional journaling, it might be time for you to try junk journaling, a method of creative expression that ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

Nandi Owolo's first foray into junk journaling came by accident. One day in June 2024, Owolo fell while walking her dog. "I started junk journaling because I broke my foot on my birthday, of all days, ...

Bright and early on a random Thursday in September, I am immediately jolted from my morning drowsiness with a notification on the Partiful app. “You’re in,” the notification reads, letting me know ...

If you're a junk journaler (or have one in your life), you probably have a proclivity for swiping a crisp cocktail napkin into your bag when you’re out for drinks or saving a particularly cute flyer ...

One main reason for this is affordability. Compared to some other crafts, junk journals can be incredibly affordable and, as we all know, college students need to save money whenever they can. When ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

Junk journaling encourages people to use everyday items to document lived experiences in a journal Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

Add Yahoo as a preferred source to see more of our stories on Google. As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can certainly get ...