Growing up a latchkey kid meant learning to handle quite a lot of things on your own. Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller ...

Betrayal is a harsh teacher, but it’s one of the most effective. Whether it comes from a friend, a partner, or a colleague, feeling let down shakes you to your core and forces you to reevaluate ...

Identifying your life lesson is the first step toward a growth mindset. These challenges aren't meant to hold you back; they are the "steady harmony" your soul requires to reach its full potential. In ...

Discover how the everyday tasks of Baby Boomers' childhood prepared them to face life's challenges with calm and ...

Steve Chen, founder of CALLTOLEAP, always shares powerful insights. Here is one that took him a decade to learn. His message resonated deeply with me because these are truths many of us realize far ...

A few years ago, I asked myself a question: if I could bottle the main lessons that I have learned as a psychotherapist, what would they be? After a lot of contemplation I came up with six fundamental ...

Many parents try their hardest, but still miss these 12 critical lessons until it's almost too late. These parenting truths ...