So before you write off marathon training as too time-consuming, consider this program for conquering your first or fastest ...

Urevo's new AI-powered CyberMega Smart Treadmill offers an AI coach, real-world marathon routes, and practical training plans.

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

My job was to assist with Rosa's U.S.-based training camps — modeled after his successful Kenyan camps — in which he hoped to develop U.S. runners into world-class marathoners. After a couple of ...

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

Add Yahoo as a preferred source to see more of our stories on Google. For decades athletes have chosen their gym personalities carefully. You either meal prep your chicken and rice and hit the gym ...

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...