CHALLENGING YOURSELF DURING a workout shouldn't be a matter of overcomplicating your routine. You don't need a ton of time or equipment to do it, either—just a plan and a limitless well of effort.
The annual Donamatrix Day Fit Fest at Petersburg High School is free to attend and there is no charge for vendors who want to ...
PETERSBURG — Legendary celebrity fitness trainer Don "DB Donamatrix" Brooks will host a private experience this Saturday for Virginia State University, Petersburg High School, Petersburg Recreation ...
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