"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can ...

People often compare themselves to others and question their own drive, yet what looks like motivation may not mean what it ...

Despite having good intentions, good habits can be hard to make. Thankfully, behavioral science teaches us how to actually ...

For many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers. In an effort to understand ...

Having a good team isn't just about skills and references; it's about personalities and how they interact. Employee motivation is part of that. Do your employees inspire each other to achieve or see ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Judging from the panoply of motivational books, speeches, videos, and how-to guides, you'd think that psychology has the surefire answer that can explain the simple basis for our many complex ...

To reduce bias based on the user’s current health status, a mobile health intervention used a future-self avatar to help individuals understand long-term effects of physical activity and nutrition on ...