​For every woman, menstrual cycles are an integral and natural part of her life and it evolves with your physical growth. Here is how it differs as you age and what you should keep in mind ...

It is normal for a girl to get her first period anytime between the ages of 9 and 17. In the beginning, bleeding is often very light, and it’s quite unusual to have any type of premenstrual symptoms ...

THE average woman will have a staggering 480 periods over the course of her lifetime — but what red flags should we look out for? Here, 40 Day Health Challenge coach and GP Dr Sumi Dunne explains what ...

Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...

The menstrual cycle is far more than a monthly occurrence it is a vital health indicator that offers deep insights into a woman’s overall well-being and fertility. Often dismissed as routine or ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...

Myths about menstruation have existed for as long as people have menstruated. The ancient Romans believed that menstrual fluid could kill crops. And today, the urban legend that swimming in the ocean ...

Real talk: Periods can be unpredictable. Whether your period is suddenly shorter than normal, you got it twice in one month, or you're randomly spotting, it can be confusing when your cycle is ...

Getting your period earlier than expected isn’t just an inconvenience – it could be your body sending important signals about your health. While menstrual cycles typically range from 21 to 35 days, ...