Both types have a lot to offer, including supporting weight management by promoting fullness. But soluble fiber’s sponge-like ...

Purveyors of acacia gum have submitted a new petition to the FDA with additional scientific data to support their contention that it should be classified as a dietary fiber on food labels, ...

Gum acacia was not on the FDA’s list of ingredients classified as dietary fibers released this summer; however, key suppliers have recently met with the agency and agreed to conduct additional studies ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Dietary fiber influences metabolic health through viscosity-driven glycemic control and microbiome-mediated fermentation, with effects that vary by fiber type, metabolic phenotype, and gut microbial ...