Protein powders may seem like a convenient way to get extra nutrients, but they also have some potential risks to be aware of.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it comes with some serious side effects. Also ...

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

Collagen supplements have become one of the hottest health and beauty trends in recent years. Advertised for glowing skin, stronger hair and nails, joint support, and even gut health, these ...

Finessa is a plant-based gut and liver support supplement designed to address bloating, cravings, and irregular digestion. It is backed by a unique blend of ingredients including milk thistle, known ...

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a ...