Identifying unhealthy food is not as easy as one might think.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

A recent study suggests that eating ultra-processed foods does not lead to faster cognitive decline in older adults over a ten-year period. The research, published in the European Journal of Nutrition ...