The pop star opens up to PEOPLE about releasing her first album in 25 years 'amanda' ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

A mass shooting in Southport, North Carolina, killed three people and injured several others at a popular waterfront bar. The community is experiencing shared trauma, but individuals process grief ...

We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

Playtime at the Children's Center at Caltech has looked a little different since the fires engulfed Los Angeles a couple weeks ago. The 4- and 5-year-olds at the preschool are used to using blocks, ...

We were supposed to go back to ‘normal,’ as if nothing fundamentally shifted, but something did. And I don’t think that we have acknowledged that.” ...

Recent years have caused significant trauma among some elderly and chronically ill people, worsening their health, creating confusion and sometimes distance from family. Here are ways to help.

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...