A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

A study shows that the rest enables the connections between brain cells to be reorganised and ready for new information.

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

BLOOM (TAMPA) – Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle Guyardo, the host of Bloom, to share therapies that could help ...

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five nutritional powerhouses, you are doing more than just snacking—you are ...

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

New research shows you can reset your brain and improve your ability to learn ...

As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...