Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...
Like many other humans, I’ve felt depressed at times. But my periods of depression have had markedly different flavors: grieving a romantic relationship, “hitting the wall” during COVID, and ...
Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person's life. Depression, especially the ongoing experience ...
Understanding what depression is – and what it is not – is often the first step toward relief.
Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.
Almost 90% of a cohort of patients with systemic lupus erythematosus reported experiencing depression or depressive symptoms ...
Self-care, encompassing activities such as maintaining personal hygiene, exercising, eating well, and engaging in leisure activities, is often prescribed as part of the treatment plan for individuals ...
Add Yahoo as a preferred source to see more of our stories on Google. When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, ...
Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...