The book offers a clear primer on applying somatic and embodiment principles in leadership and one-on-one coaching.

Hello! My name is Sara Gibson, LCSW, M.Ed, SEP, RYT-500. I am a Licensed Clinical Social Worker, Somatic Experiencing Practitioner & Assistant, Meditation Facilitator, Art Educator, and Embodiment ...

New York City, NY – Stefanie Raccuglia has announced the expansion of her psychotherapy practice in New York City, deepening her commitment to trauma-informed, relational, and b ...

Miniya Williams reflects on her academic journey, global scholarship, and her fellowship project that integrates embodied narrative practice into birth and postpartum care.

Embodiment is a term that is ubiquitous in the field of mental health. Its most basic definition refers to a tangible or visible form of an idea, quality, or feeling. It is the personification, ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

On a table in Victoria Day’s studio at Kindred Collective in Columbia, a sign says: “Go Only as Fast as the Slowest Part of You Feels Safe to Go.” It’s a phrase she embraces in both her work and ...