Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...
Reflect on the past year. Think about the year ahead. These were the gentle prompts Karen Dawn offered at her Visual Journaling for Women class in Edmonds. There was no talk of tough-to-keep New ...
You don’t have to be an artist to use visual journaling for mental health. COMPASSion Counseling of Maryville Executive Director Lakshmie Napagoda will facilitate a six-week program, Therapeutic ...
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