In recent years, brain-training apps and cognitive games have become a familiar part of modern wellness culture. From ...
A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
Researchers found that gut microbes may contribute to memory loss by disrupting signals between the intestine and the brain.
A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...
Some people in their 80s have memories as sharp as those of people decades younger.
One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...
A study in mice concluded that memory problems associated with age may be driven by our gut microbiome and that the vagus ...
The Alzheimer’s Foundation of America is encouraging people of all ages to make healthy aging: “Healthy aging is a resolution everyone should make and keep, because the benefits last far beyond the ...
Without medical oversight, supplement-takers might accidentally get too much of a certain nutrient, to the point that it ...
You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...