The moment Josh Hazlewood told Steven Smith he felt some tightness in his right hamstring on the third day at the SCG thoughts went to the first Ashes Test in Perth. Smith, who will captain Australia ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...
(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...
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