Turmeric is a powerful superfood known for its wide range of health benefits. Here are simple ways to add it to your daily diet.

COLUMBIA - For the past few weeks, we have been focusing on inflammation in the body and how to fight it. Last week we discussed specific food items that can aid in fighting inflammation. One of those ...

Here's why it is a major problem that needs attention and how you can do the purity check at home.

The ritual that actresses are using because it starts with a sip… and transforms how you feel while reducing inflammation, who can and can't take it?

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...

Turmeric has long been valued in traditional practices for its spiritual and cleansing properties. In astrology and Vastu beliefs, it is often used as a remedy to ward off the evil eye (buri nazar) ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...