One of the biggest roadblocks people encounter when decluttering is decision fatigue. That’s where the one-emotion decluttering method comes in to save the day. This method has you focusing on what ...

A person with shoulder-length light hair facing away from the camera and gripping their head with both hands while looking at a messy and packed closet - Waddle/Getty Images Almost everyone has plans ...

Keep your house (and your head) clear.

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

If there is one thing that's inevitable in life, it is clutter. And for most people, the idea of decluttering a room (let alone your whole house) is a daunting project, even if you are just tossing ...

I've tried plenty of different decluttering methods: The 90/90 rule, gradual decluttering, and the 30-second decluttering trick, among many others. I recently heard about the 10-10 decluttering method ...

The 90/90 decluttering rule states to get rid of any item you haven't used in the last 90 days and won't use in the next 90 days. I spoke to organizers about whether the rule is effective and used ...