The Saratoga Regional YMCA says 25 cancer survivors have graduated from the spring session of their Livestrong at the YMCA program. The 12-week program helps people reclaim their health, rebuild their ...

Add Yahoo as a preferred source to see more of our stories on Google. The Monroe Family YMCA is excited to welcome Jen Lambert as its new Kitchen Operations Director. Lambert, who joined the YMCA ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...

GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy lifestyle choices and daily exercise during the winter months. Health Trip, ...

Sheboygan County YMCA's LIVESTRONG program meets Tuesdays, Thursdays and Saturdays. The national program pairs emotional support with moderate exercises. The virtually free program offers a six-month ...

Starting March 9, the free session is aimed at improving strength, flexibility, balance, endurance and the emotional well-being of cancer survivors and their families.

Want to get fit for life? Emily takes a look at the YMCA of Central Virginia's LEAN program, teaching fitness and nutrition habits that stick for the long haul. She visited the YMCA on Old Forest Road ...