Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

BIRMINGHAM, Ala. (AP) — The Southeastern Conference is distributing more than $1 billion to its 16 universities for the 2024-25 fiscal year, which ended last August. The total distribution jumped more ...

Former All-Star outfielder Austin Hays and the Chicago White Sox have finalized a $6 million, one-year contract.

It may come as a surprise to no one, but weddings in 2025 are expensive. You're looking at shelling out an average of $32,000 for a hometown wedding and an average of $41,000 for an international ...

Rebecca Rosenberg has 10+ years of experience as a writer and content strategist. She has written dozens of articles on retirement, financial planning, business, tech, and more. Rebecca has a master’s ...