Vitamin B12 supports nerve health, red blood cell and DNA production, and typical brain function, and most adults need about 2.4 micrograms daily. The richest sources of vitamin B12 are animal ...
Valentine’s Day brought bright and mild conditions to the region, with temperatures peaking in the mid-40s. Expect a dry and chilly night ahead as lows dip into the 20s. The primary focus of the ...
STORM WATCH: A storm will bring a period of moderate to possible heavy rain Friday morning between 6 a.m. and 11 a.m. The rain combined with the snow melt can lead to large puddles and localized ...
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