Saturday night will be the last time British Columbians change their clocks to “spring forward.” That is because the province ...

After B.C. announced residents would be switching to permanent DST, a sleep expert is raising concerns that it will harm our sleep.

Brighter days – at least days with more sunlight – are ahead. We’ll officially gain an extra hour of sunlight when we “spring ...

Daylight saving time will officially start Saturday, March 7 at 2 a.m. At that time, we will “spring forward” and move our clocks ahead by an hour, pushing more daylight into the afternoon and away ...

Polls have shown that many Americans would prefer to stop switching clocks twice a year, though there is less agreement on ...

Like clockwork, every year, daylight saving time sparks a heated debate about whether it should exist at all. This year, the ...

Daylight Saving Time in the US begins on March 8, 2026, when clocks move forward by one hour at 2 a.m. local time. This annual "spring forward" shift means residents will lose one hour of sleep, ...

Like clockwork, every year, daylight saving time sparks a heated debate about whether it should exist at all. This year, the discussion was ...

If you think Alberta should follow B.C.’s lead and make daylight saving time (DST) permanent this year because the semi-annual time shift makes drivers worse for a few days, or makes you groggy at ...

Most of North America “springs forward” Sunday at 2 a.m. for daylight saving time. British Columbia has said it’s going to ...

B.C. Premier David Eby said that following the upcoming time change on Sunday morning, when the clocks will “spring forward,” ...

It's time to "spring forward" this weekend, with most U.S. states setting clocks one hour ahead for Daylight Saving Time.