A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...
The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.
Techno-Science.net on MSN
This rapid test identifies bacteria in 36 minutes instead of 2 days
A research team from McGill University has developed a diagnostic system that can identify bacteria, but also determine the antibiotics likely to neutralize them, all in just 36 minutes. This is ...
The latest nutrition guidelines urge Americans to eat fewer ultra-processed foods. But when it comes to carbs, many people don't know which ones to avoid.
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