Low levels of HDL and high levels of LDL cholesterol are both important predictors of cardiovascular disease. LDL cholesterol levels are effectively lowered by statin therapy, significantly decreasing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eggs contain healthy fat, protein, and vitamins. Eggs ...

High cholesterol has no visible symptoms, but it can have a profound impact on your heart health. While cholesterol-lowering medication is vital for some people, almost everyone could benefit from ...

You call it high cholesterol. Your doctor calls it hyperlipidemia, or dyslipidemia. No matter what name you use, it's a common problem. The term covers several disorders that result in extra fats, ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...