A British brigade was “destroyed” by Ukrainian forces in a Nato wargame in Estonia last year, it has emerged. Hedgehog 2025, ...

If you use the best possible scores of the season thus far monitor from Road to Nationals (a great website), Kentucky’s highest score is a 197.75, while Mizzou’s is a 198.400. This never actually ...

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in city hall ...

Xcode can now connect to external AI coding agents, making it possible to prototype working apps with minimal programming experience.

With a long program packed with his record-breaking seven quads, Ilia Malinin is back to being the strong favorite to win the ...

Steve Eddleston is the latest caretaker of the 12 Metre Weatherly, and in his care the old girl is like new. The post The ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

It’s probably safe to say that most of humanity has, at the very least, a fleeting thought about resolving to work at being healthier each new year. That popular resolution likely includes, at the ...

The Armed Forces of the Philippines (AFP) is preparing for a slate of activities this year following what it described as a “very fruitful” 2025. In terms of maritime exercises, AFP spokesperson Col.

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...