Mat Pilates is perfect for beginners because you only need a gym mat and your body weight. Pilates focuses on core stability, strength, flexibility, and control of movement and breathing. You should ...

Add Yahoo as a preferred source to see more of our stories on Google. Professional climber Alex Honnold completed a rope-free ascent of Taipei 101 during a live broadcast, underscoring a major urban ...

In news that will likely make your palms sweat just reading it, professional free-climber and certified lunatic Alex Honnold has scaled a 101-storey skyscraper with no ropes, no safety gear, and no ...

Alex Honnold revealed details of his payday for climbing Taipei 101. The pro climber just ascended the 1,667-foot skyscraper live for Netflix. He called his paycheck "embarrassing," comparing it to ...

Stay present for each move at a time, over and over. That’s how Alex Honnold describes the challenge of ascending one of the world's tallest buildings without any ropes or nets. “I kind of lost track ...

Alex Honnold now has a world record to behold! The 40-year-old rock climber and author now holds the record for the tallest urban free solo climb in history. On January 25, he ascended the Taipei 101 ...

Famed rock climber Alex Honnold masterfully ascended one of the world’s tallest skyscrapers without a rope. “Sick,” he said, standing atop Taipei 101 with a panoramic view of Taiwan’s capital after ...