Ellie and Vito Coppola's Strictly Come Dancing journey came to a close but not without a sweet gesture from one of their co-stars ...

Vibrating tendons before cycling allows people to push harder without feeling mental strain, according to a study.

Strength training has moved from the margins to the mainstream. Once viewed as a specialist offering, it’s now central to member expectations – influencing everything from joining rates to retention ...

Southampton has retained its Purple Flag status for a fourth year. The accreditation, awarded by the Association of Town & City Management (ATCM), recognises towns and cities with a safe and vibrant ...

As England’s governing body celebrates its centenary, Roses centurion reflects on her career so far and looks ahead to the ultimate goal ...

The UK government has secured commitments from leading broadband and mobile operators to stop unexpected bill increases under ...

Lily James’s romance with Hollywood stuntman Bobby Hanton is hotting up. After we revealed the pair had been snapped together ...

Oxygen fills the air today, but for most of Earth’s early history it barely existed. Scientists say the atmosphere did not hold steady oxygen until about 2.

Struggling to decide where to holiday this year? Astrologer Helena Hathor picks the best travel destinations for each star ...

In music industry jobs news this week, Warner Chappell, Spotify, Legends, Audacy, 101 Studios, Dice, APG, Opry and The Zia Firm make executive moves.

GSMA claims current M&A guidelines focus on short-term impactThe current system can deter investment and innovationNew ...

Not all telecom data delivers the same value for fraud prevention. The most effective inputs are those that provide insight before a transaction is initiated, or while it is actively in progress. From ...