Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

New research indicates that older women who walked approximately 4,000 steps just once or twice weekly significantly lowered their risk of premature death by 26 per cent and heart disease by 27 per ...

When Karolina Komarnicka hit a breaking point in her own mental health journey, she realized that despite the explosion of wellness apps promising calm and balance, none actually addressed why people ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...

WASHINGTON, Sept 30 (Reuters) - France and the United States are planning a second joint mission of coordinated satellite maneuvers in orbit, part of a growing push to sharpen allied spying ...

Google is officially adding native step tracking to Health Connect, as confirmed by Android 16 QPR2 Beta 2. The company announced the change today, and a new banner and “Devices” page within the app ...

The Studio, Apple’s Hollywood satire co-created by and starring Seth Rogen, has completed an extraordinary first run at the Emmys with a win in the category of Outstanding Comedy Series. “Thank you.