
What is Grappling? - Gold BJJ
Grappling martial arts are a fascinating and diverse subsection of combat sports. These martial arts focus on techniques such as throws, takedowns, joint locks, and chokes, gifting you with the know …
Gold BJJ Gi and No-Gi Jiu Jitsu Gear
We make Jiu Jitsu gear trusted by everyone from white belts to world champions. Over 250,000 happy customers since 2016.
What is Brazilian Jiu Jitsu? - Gold BJJ
What is Brazilian Jiu Jitsu? Brazilian jiu jitsu (BJJ) is a grappling-based martial art that has its roots in self-defense. Unlike other martial arts like muay thai, karate, and taekwondo that incorporate striking …
The 5 Best BJJ Instructional Videos in 2024
It's an invitation to revamp your grappling game, to integrate world-class techniques into your repertoire, and to approach the art of takedowns with renewed vigor and understanding. If you're looking to …
Eddie Bravo Invitational (EBI) - Gold BJJ
Few tournaments have left as deep an imprint on the Jiu Jitsu world as the Eddie Bravo Invitational (EBI). Launched in 2014 by its namesake — the always-innovative Eddie Bravo — EBI broke from …
How (And Why) To Tape Your Fingers For Jiu Jitsu - Gold BJJ
Discover the best way to tape your fingers for a successful Jiu Jitsu experience. Learn why taping your fingers is essential and how to do it right!
Extra Thick Puzzle Mats for Jiu Jitsu - Gold BJJ
Built for Grappling Our mats are made for Jiu Jitsu, not light workouts. The 1.5” thickness provides excellent shock absorption and joint protection for takedowns, drills, and live training, helping reduce …
The Top 10 Deadliest Martial Arts in the World - Gold BJJ
Wearing protective gear and using mats during grappling are crucial safety precautions. Our Picks for the Deadliest Martial Arts Based on their techniques, history, and effectiveness in real-life combat …
Josh Saunders: Jiu Jitsu Athlete Profile - Gold BJJ
Josh Saunders is one of the best grappling talents that came from Australia. He is one of the prides of the country when it comes to grappling and Brazilian Jiu Jitsu.
Jacob Rodriguez: Jiu Jitsu Athlete Profile - Gold BJJ
Jacob Rodriguez, popularly known as Jay-Rod, a skilled grappler and former wrestler, made a name for himself in the world of Submission Grappling after winning the ADCC US Qualifier in 2022 as a blue …