12K views · 156 reactions | CREATIVE FLOW hold each pose from 3 to 5 breaths #yoga #yogaflow #vinyasa | YOGA Life | Facebook
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CREATIVE YOGA FLOW 🔹️hold the poses for 4 to 5 breaths in the first round 🔹️in the second one flow slightly faster from pose to pose, with spacial attention to the transitions, making them as smooth as possible 💙 #yogaflow #yoga #yogapose | YOGA Life
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