Day in the life: Air Force Firefighter 🔥
2:31
YouTubeNZ Defence Force
Day in the life: Air Force Firefighter 🔥
Follow us on this action-packed journey as we spend a day with Alex and her fire flight at Base Ohakea. From training exercises to emergency response, you'll see what it takes to keep our Base and personnel safe ️ Want to learn more? Go to defencecareers.mil.nz #Force4NZ #Firefighter #NZAirForce #Aviation #DayInTheLife #Vlog
4.1K viewsMay 11, 2023
Air Force Firefighter Training
There’s a big difference between firefighter cardio and firefighter conditioning. Cardio is basic — treadmill, stairmaster, easy pace. Conditioning is what actually prepares you for the job. That’s long workouts in full gear. That’s pushing hard on air. That’s intensity under load, over and over again. You don’t rise to the occasion — you fall to your level of preparation. if your training is not aligned with your everyday job functions, how do you expect to show up as the best firefighter possi
There’s a big difference between firefighter cardio and firefighter conditioning. Cardio is basic — treadmill, stairmaster, easy pace. Conditioning is what actually prepares you for the job. That’s long workouts in full gear. That’s pushing hard on air. That’s intensity under load, over and over again. You don’t rise to the occasion — you fall to your level of preparation. if your training is not aligned with your everyday job functions, how do you expect to show up as the best firefighter possi
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