Psoas Syndrome - Overlooked Cause Of Back, Hip & Groin Pain
Psoas Syndrome - Overlooked Cause Of Back, Hip & Groin Pain
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Psoas Facts for Therapists: 1. It’s your only muscle connecting your spine to your legs. – The psoas major originates from T12–L5 and inserts on the lesser trochanter of the femur. No other muscle does that. It bridges the core and the legs—literally. 2. It might store emotional stress. – Some somatic therapists and movement specialists call it the “muscle of the soul” due to its deep fascial connections and role in the fight-or-flight response. (Vagus nerve and psoas have proximity through the
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jaw clenching and a tight psoas: how to recognize and heal the physical signs of emotional distress 👇🏼 long-term stress and anxiety can lead to chronic jaw tension, which causes discomfort and pain in your jaw, neck, shoulders, and head 🥹 when your jaw is tense: ✨you get headaches / migraines regularly ✨you can’t take full, deep breaths ✨you may have difficulty swallowing or speaking up for yourself ✨you may grind your teeth (at night) ✨you may have tinnitus (a ringing, whooshing, or hissing
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