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2.3K views · 122 reactions | Those evening snacks are sometimes the most difficult and troublesome roadblocks in your efforts to be healthier. It's not just about what you DON'T eat, it's equally important to think about what you DO eat. Have you ever tried eating frozen fruit? Frozen blueberries are a nice treat. They seem a bit sweeter and they're like little mini popsicle bites when they're frozen. | The China Study | Facebook
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